Positive Thinking: The Definitive Guide

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I am happy to see that you found my author page!

My name Is Richard Smith and I am super interested in psychology. I used that interest to write these books and I hope you will find them interesting and helpful. Besides being an author I am also a happiness seeker, online marketer and former elite athlete.

A lot of our problems in life is connected to our head. Obesity, depression, stress and much more is a result of a poor mindset. Our behavior is a result of our thoughts and mind and that is why I find psychology so interesting.

If you have any sort of problem or if you are interested in our minds as well I really think you should read my books.

Again, I am happy to see you here, that is right you! I would not want anyone else here.

After reading my books, I would be super happy if you left your review.

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Now, if you have been tired lately from the load’s amount ofstress, negative energy, and anxiety, then now is the keen moment where you cancompletely change that for the better.

As you might already know, a regular habit of negativethinking is draining and depriving you of life’s real joys. Negative thinkingis destructive as it can prevent you from growing, developing, or changing yourlife for the better. Negative thinking limits people’s beliefs and makes thembelieve that nothing is possible. However, if someone implants a positivementality, anything is possible. Now, the most likely chance of why you arereading this book are because you wish to undergo a life changing experience toremove a negative mentality and to think more positively. Well, luckily foryou, this book offers answers. In this book, you will learn all the essentialson how to think more thoughtfully.

In this book, you will personally discover how you canremove a negative mentality through a more fresh and positive outlook. It ispossible for you to take control of your life and to achieve your dreams. Itjust takes determination, passion, commitment, focus, and heart.

This book was written for anyone who believes in a morepeaceful lifestyle, where thoughts do not limit their capabilities. If you wishto become more optimistic and more able of being yourself, then continuereading.

I hope that you will enjoy it and that it’ll help you alongin life. With all that said, let’s get started!

Chapter  1

The Power of Positive Thinking


What is positive thinking? When you think about positivethinking, you might think about being more optimistic. But it’s more thanthought; optimism is merely uplifting thoughts. Positive thoughts not onlyincorporate positive thoughts, but it includes actions along the way.

Positive thinking is where you can live your life with apositive mentality, meaning without worry, without guilt, without regret,without anxiety, but just at peace and with ease. Positive thinking is allabout being happy instead of being down in the dumps all the time. With apositive mindset, you can find hope in any of your circumstances, any setback,any failures, and to hope for a better life in the near future. A positivethinker can find hope even in the most down times of life.


Benefits  of  BeingPositive:

1.  Positivity Increases Your Energy:

When you are down in the dumps all the time, this depressedattitude can drain your energy. Think about it. When you are negative, do youfind any purpose in getting out of bed or being nice to others? That’s becauseit takes a lot of energy to be negative. When you are positive, you will always find more purpose to domeaningful actions and influence others in a kind way.

2.  Positivity Makes You Healthier

Statistics have shown that positive thinkers are not onlyhappier but are healthier. With the load’s amount of stress, it can affect yourimmune system and make you more prone to heart disease. When you diminish thestress and negative attitude, happiness will reward you with greater health anddefeat your stressors.

3.  You’ll Become More Forgiving

Forgiveness is the main source of inner peace. How can youfeel for another person if you are always looking for the negative of things?Forgiveness is all about letting go of your negative emotions and making surethat you do not seek revenge.  Withhappiness, you learn that you accept whatever that’s been done and have reacheda state of happiness.

4.  Better Relationships

If you are unhappy, then it can affect relationships. Do youwant to be around someone who’s always negative all the time? Nobody does. Infact, plenty of relationships and marriages end because of negativity. When youare happy and more active, you create a strong attraction to people that willonly make them want you even more.

5.  Overall, Being Positive Makes You a Better Person

When you are confident you don’t think about yourself, you
don’t think about all the bad things going on, and you especially don’t think
about hurting others. When you are positive, you can do things with ease and
not selfishly. As well with that, being positive makes things easier because
you are not succumbed to worry, anxiety, stress, or guilt.

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Richard Smith