Sugar Detox

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LIMITED TIME BONUS INCLUDED: FREE BOOK: Cleanse: Beginner’s Cleansing Guide to Detox Our Bodies for Fast Weight Loss and Better Overall Health




Discover the Benefits of a Sugar Detox and How to Get Started



Do you want to know how to detox your body without having to read a 300 page book? 

Then this book is for you! You’re about to discover the health risks associated with sugar and why you need to get started on a sugar detox. Sugar is in 99% of the processed, packaged foods most of us eat. We’re all consuming more sugar than we think because it’s more than just the sugar you put in your coffee or the sugar in chocolate. 

The truth is if you’re unhappy with your physical appearance, or health and haven’t been able to improve it you’re simply lacking an effective strategy to make the necessary changes. This book will go into a step-by-step strategy on how to go into a sugar detox so you can drop those unnecessary pounds, be less moody, less headaches, clearer skin, more energy and live a healthier lifestyle. 

Here Is A Preview Of What You’ll Learn…



  • Why You Need to Go on a Sugar Detox
  • Benefits of a Sugar Detox
  • Preparing yourself for a Sugar Detox
  • Realize That Food Addiction is True
  • The Ten-Day Sugar Detox
  • The Three-Day Sugar Detox
  • Transitioning to a Healthy Lifestyle
  • Towards an Easier and More Rewarding Healthy Lifestyle
  • Much, much more!


Chapter 1 – Why You Need to Go on a Sugar Detox

 

Too much sugar consumption causes a lot of diseases, from
cancer, Type 2 diabetes, heart disease, dementia and depression to acne,
infertility and impotence. Sugar in all its forms is the main cause of obesity
and most chronic diseases.

 

A typical American consumes about 152 pounds of sugar
yearly, which is equivalent to about 22 teaspoons a day. Children consume even
more at 34 teaspoons a day, which is more than two 20-ounce sodas; hence,
nearly one in every four teenagers is pre-diabetic or diabetic. That the young
are getting sick instead of enjoying the prime years of their life is a very
disturbing fact. Worse than sugar is flour. An average American consumes around
146 pounds of flour annually. That is roughly one pound of sugar and flour
combined every day for every person in America. Flour increases blood sugar
even more than table sugar.

 

Do you know that sugar is eight times more addictive than
cocaine? Shocking, isn’t it? Sugar addiction is not an emotional eating
disorder but a biological one. This is the reason why 40 percent of children
and 70 percent of Americans are overweight. One study reveals that in
comparison to a low-sugar milkshake, a high-sugar milkshake can cause bigger
alterations in the brain. It can also spike blood sugar and insulin and produce
sugar cravings. The sugar sparked the addiction in the brain like a sky full of
firecrackers. Just imagine morphine muffins or cocaine cookies. You need to
break this sugar addiction by going on a sugar detox. It will greatly reduce
your risks of various diseases, make you lose weight and make you feel
satisfied. This book provides a step-by-step plan to aid you in your journey
and guarantee success. Follow each step and you will see drastic changes in
your life! Benefits of a Sugar Detox Aside from reducing your risks to
diseases, the following are just some benefits that you will experience after
going on a sugar detox.

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Author

Kim Anthony

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